Don’t Have Food Regrets
Don’t Have Food Regrets. Do you know what the word diet originated as? Diatta is the Greek word and Diatta means way of life. It does not mean, I’m going to eat only fruit or intermittent fast or only carbs or only vegetables or any kind of a diet plan. It actually means way of […]
Keep the Weight Off Real Lasting Results
Keep the Weight Off Real Lasting Results. Each week, you hear me say that we are Real food, Real support, and Real lasting results at Maynestreet Weight Loss. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss on the beautiful Connecticut shoreline. Well, let’s take a look at that last part for today. What […]
Congratulations on a Great Decision
Congratulations, congratulations again. You have made a great life changing decision. Now, you’ve decided to become a part of Maynestreet Weight Loss. Take off that excess weight with Real food, Real support and Real lasting results. Here’s some things you need to know right from the beginning. You’re going to download the Fully Alive app. […]
Water and Weight Loss
Water and Weight Loss You know, today we’re gonna talk about this. (bottle of water) We’re going to talk about water. Last week we talked about the holidays are coming. We know it’s challenging with food, with alcohol. Don’t forget to go to Maynestreet Weight Loss YouTube. Look at those videos, especially the one on […]
Thanksgiving Weight Management Tips
Gobble, Gobble, Gobble. What is coming up very, very soon? Thanksgiving. Right? So before I get started on this week’s video, if you’re vegan, you don’t have to listen to this because it’s probably not going to apply. If you’re vegetarian, you still want to listen to it. And I’m making this video for our […]
Dieting Successfully through the Holidays
Have you ever been on a diet and then went on vacation, went on an extended business trip, went away for the weekend? I’ve been getting a lot of questions about that this week, in particular. Dieting Successfully through the Holidays Oh my gosh, Debbie, I’m going here. I’m going there. I’m on your program. I’m […]
Lose Up to 20 Lbs. Now
I want you to take a little trip into the future with me right now. Let’s just pretend, think about, imagine that it’s December and we’re coming to the end of the year, and we get up one morning before New Year’s. We get on our scale and oh my goodness, we’ve lost weight since […]
Tips for Dieting in Restaurants
So I know you like to go out to eat. You like going to restaurants, Maybe you have a date night with your partner, friends, maybe people are coming over, maybe you’re having dinner parties, maybe you’re going to other people’s houses and that does present a challenge if you are trying to eat better. […]
A Diet with YOU in Mind
You know, lately we’ve been watching at night Agatha Christie after Agatha Christie after Agatha Christie. All of the mysteries on Amazon Prime, and I’ve been thinking lately that that’s kind of what I do with my clients. I kind of became a detective. Now, what do I mean a detective and who am I? […]
Dieting Sucks
Dieting sucks! If you’ve ever done it, you know exactly what I’m talking about and I’m not gonna lie to you, even with our Maynestreet Weight Loss program, the 1st phase or the 1st 30/35 days is technically a diet. We’ve got to get you in balance. We’ve got to change the body chemistry and […]
Best Alcohol on my Weight Loss Program
So you know that expression: It’s five o’clock somewhere? Well, it is five o’clock somewhere all the time. And what does that question make us think or that statement make us think of? Having a cocktail, right? Perhaps a glass of wine, perhaps a martini, perhaps a beer. Best Alcohol on my Weight Loss Program? I’m […]
Hypnosis Comes To Maynestreet
Well, I have some exciting news today. Hypnosis is coming to Maynestreet Weight Loss. I know, many of you have been asking me for it for months since we actually put our shingle out for Maynestreet Weight Loss and we’ve been helping so many people get thinner, get healthier, get off medication and now we’re […]
Couples Weight Loss – Feb 15 2022
It’s almost that time of year, you know, the one I’m thinking of where you as an adult, not a kid, but as an adult can indulge in awesome, delicious chocolate. As much as you want on that one day. You know the kind, I mean the really good kind you bite into it, maybe […]
Losing Weight as a Couple
Here at Maynestreet Weight Loss, we’re helping a ton of people in Connecticut get healthy, lose weight. Actually not just Connecticut, we have some up the Massachusetts too. I’m Debbie Harris and I’ve been talking to you a lot about this program, which is different than any other program you’ve ever experienced as far as […]
Fall Discount to Lose Weight with Maynestreet Weight Loss
Last week I talked about going to the grocery store and seeing Halloween candy all over the place. Candy corns to be exact and, well the other day I was in Costco and if you’ve been to Costco lately, the Christmas trees are out and all the Christmas decorations and there again, today is still […]
Halloween Candy in August
So, Happy Halloween on this August 24th. Are you ready for it? Are you ready for Halloween? Are you ready for Thanksgiving? Are you ready for Hanukkah or Christmas or whatever you might be celebrating? Why am I bringing this up? I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss here on the Connecticut […]
How Many Diets Have You Done?
So I ask you, how many attempts at losing weight have you tried? How many diets have you tried? Lots of them? Right? Let’s just even think of the last 5 or 10 years. What have you done? Have you done counting points? Have You done keto? Have you done HCG? Have you done some […]
Lose Weight Now
Do you ever have those days when you get home from work, it’s the end of your day and you’re just disappointed in yourself? A lot of times this happens on a Monday. What am I talking about? I’m Debbie Harris. I’m co-owner of Maynestreet Weight Loss down on the shoreline in Connecticut. And how […]
3 Tips On Reading Food Labels
Well, I have some exciting news today. Hypnosis is coming to Maynestreet Weight Loss. I know, many of you have been asking me for it for months since we actually put our shingle out for Maynestreet Weight Loss and we’ve been helping so many people get thinner, get healthier, get off medication and now we’re […]
Shed The Weight for Spring
Are you aware that spring and summer are just around the corner? I’m Debbie Harris I’m a co-owner of Main street weight loss here on the shoreline of Connecticut And spring is right around the corner and we have 25 or 30 people right now in our program who are going to be more than […]
You are Not a Weight Loss Failure
If you’ve ever been on a diet, lost weight and gained it back, don’t go anywhere. You are Not a Weight Loss Failure This message is for you today, and the first thing I want to tell you is you are not a failure and you do not lack willpower. Honestly, I wish I could tell […]
Crazy Thing Called Dieting
Hi, I’m Debbie Harris, I’m a co-owner of Maynestreet Weight Loss on the Connecticut shoreline and I’ve been getting a lot of feedback from you guys that you’ve been watching my videos and learning about Maynestreet and learning about why our program is different. Our program is Real food, Real Support, Real Lasting Results. Well, […]
Gastric Bypass Doesn’t Teach You Anything
Hi, I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss here on the beautiful Connecticut shoreline and I know you guys have been watching my videos. Today I want to discuss something with you that’s been happening a lot over the last two weeks. Number one, by people sending us referrals, and number two, […]
Fear of Diet Failure – It’s Real
Today, I want to talk a little bit about fear and in this particular case, I want to talk about fear of diet failure. Something that came up when we had our Monday morning information, our Monday evening informational session for Maynestreet Weight Loss of which I am a co-owner here on the beautiful Connecticut […]
Fear of Success – It Can Stop You
Hi, I’m Debbie Harris and the last time we talked, we talked about dieting and fear of failure. Today, we’re going to flip that a little bit and we’re going to talk about dieting and fear of success. Now, you know, we own Maynestreet Weight Loss here on the gorgeous Connecticut shoreline and we are […]
Do You Really Believe You Can Lose Weight?
Come a little closer. I want to ask you something today and I want you to think, just think for a few seconds before you answer me. Do you believe it? Really believe deep down in your gut that this time you’re going to reach your goal weight, you’re really going to do it now? Do […]