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Woke up elated because I officially released 20 lbs on Day 36

“Woke up elated because I officially released 20 lbs on Day 36! Great motivation to continue towards my goal. Looking forward to Phase 2” Amy D

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Enjoy Vacation and Travel While Losing Weight

Clients often tell us that Summer is a very challenging time to stick to a weight release program. Unlike the Winter indoor holidays, Summer presents outdoor eating, burgers, hotdogs, potato salad, pasta salad, chips, beer, and

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