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I just wanted to share an update for anyone.

“I just wanted to share an update for anyone who is feeling a little out of sorts the pants I am wearing in this picture is a miss 14. Not a plus 14. That’s right I no longer have to shop in the plus section. I hope this helps everyone to know this can be done.” Jennifer M


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Enjoy Vacation and Travel While Losing Weight

Clients often tell us that Summer is a very challenging time to stick to a weight release program. Unlike the Winter indoor holidays, Summer presents outdoor eating, burgers, hotdogs, potato salad, pasta salad, chips, beer, and

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