“So I just have to share this. . .I was at physical therapy today, and the therapist had to adjust the machine saying “I need to change this, you’re so little”
LITTLE is not something I have ever been called.
Totally made my day
Thank you Debbie and David for all your expertise and support through my healthy weight loss journey!!! I am so very grateful!!
Little!!! Can you believe it??,” Phyllis H
Maintaining optimal health becomes crucial as men strive for professional and personal success. The Maynestreet Weight Loss program isn’t just about shedding pounds—it’s a comprehensive approach to balancing stress hormones, learning to eat healthily, and maintaining a healthy weight, all essential for overall well-being.
Regarding weight loss, “rewarding yourself” can often lead to confusion and guilt. Traditional advice tends to steer us away from using food as a reward, suggesting we opt for non-food rewards like a spa day, shopping,
Embracing Change: How Our 30-Day Balancing Program Transforms the Menopausal Journey. Menopause is an interesting time, before, during, and after. One thing that I found most frustrating was the inability to lose weight. Having dealt with
Day 11. Weight 261.2. Loss .9 Total loss 13.9. As David said,,,,, “you’ll notice it first in your face”. Very true . I see a HUGE difference and I feel super. Walked 1 mile yesterday. Getting