Men's Program
Click Here

This site uses cookies, to reject cookies, click here

Search
Close this search box.

Self Care in Your Busy World

So, your calendar is screwing around with your life again. Right? I mean, how could that happen? How could you possibly have so many appointments? So many meetings, so many Zooms? 

I’m Debbie Harris. I am the founder of Maynestreet VIP, and I help women 45 and over who have three or more sizes in their closet. But now let’s get back to that calendar that has completely screwed around with us. Well, here’s a little secret. You are in control of that calendar. In fact, I just published an article, just about an hour ago, about this very topic. About, well, it’s about self care in this crazy busy world that we’re in, and I don’t care if it’s because you have young kids at home, grown kids at home, or you’re taking care of parents. Maybe you have a relationship, you have work, and then of course, you have pets because we all have pets these days. 

How do you manage to really take care of yourself? That’s what my article is about, and I’ll be doing more videos about that topic because it’s so important that you understand that you need time for you, whatever that looks like. Does it look like a manicure? Does it look like a pedicure? Does it look like a massage? Is it breakfast or lunch with a friend? Is it a 10 minute walk outside? Whatever it is we tend to, even if we put those things on the calendar, scratch them off when something else happens. 

So here’s my tip for today. Barring any family or four legged emergency, do not remove those from your calendar and do be sure and put them on.

Share:

More Posts

I Know Losing Weight is Hard

https://youtu.be/6dKOWx-6Lwo You know, I’ve always thought that leading by example is something that I have always followed. Through my business life and through just life in general. So today I’m gonna talk to you a little

Tips to Lose Weight During Summer

https://www.youtube.com/watch?v=TACdxjnYXuo Well, summer feels like it’s here or at least very much around the corner today. I’m Debbie Harris. I’m co-founder ofMaynestreet Weight Loss . And I want to focus a little bit today on summer,

Enjoy Vacation and Travel While Losing Weight

Clients often tell us that Summer is a very challenging time to stick to a weight release program. Unlike the Winter indoor holidays, Summer presents outdoor eating, burgers, hotdogs, potato salad, pasta salad, chips, beer, and

Send Us A Message