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I would like to share a non-scale victory

“Hi All- I would like to share a non-scale victory-I had my yearly GYN appt.  yesterday and when my doctor realized my weight loss since my last visit (57 lbs), she was ecstatic!!! We literally talked about the program and benefits for the whole appt. She said weight loss was the single best thing I could do to maintain genealogical health. She stated my BMI was perfectly in range and everything was good!! When I left she said I should pat myself on the back for a job well done! Something you don’t hear too often from the doctor’s office. It made me proud!  Things like this give you the will to keep forging ahead! Thanks David and Debbie for bringing this program to us!! “. Katie R

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“You’ll notice it first in your face”

Day 11. Weight 261.2. Loss .9 Total loss 13.9. As David said,,,,, “you’ll notice it first in your face”. Very true . I see a HUGE difference and I feel super. Walked 1 mile yesterday. Getting

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