This site uses cookies, to reject cookies, click here

Close this search box.

I was so glad to be back on program

“Had to pause the program for 4-5 days due to medical testing. To that point I was down 11.4. Those days off program, eating all sorts of regular food plus lots of salt, caused upset stomach, bowel issues, achey limbs, lack of sleep etc. I was so glad to be back on program because I’m shedding the 3.6 I gained! Back on track and so so happy as I’m feeling so much better!!!” Pat S 8.23.22


More Posts

Enjoy Vacation and Travel While Losing Weight

Clients often tell us that Summer is a very challenging time to stick to a weight release program. Unlike the Winter indoor holidays, Summer presents outdoor eating, burgers, hotdogs, potato salad, pasta salad, chips, beer, and

Send Us A Message