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Would it surprise you if I told you that according to the National Institute of Health, over 70% of Americans are either overweight or obese? That’s quite a percentage. And probably if you’ve been out anywhere lately and you look around, it’s pretty evident. I’m Debbie Harris, I’m the co-founder of Maynestreet Weight Loss . …
Tips to Lose Weight by Summer. You know what? We’re less than a month till Summer. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss and Living on Maynestreet . And yeah, it is right around the corner and wherever you are, if the weather has started getting warmer, well, you know what that…
Coffee and Weight Loss So today we’re gonna talk about something that happens two billion times a day (The Hormone Reset Diet, Sara Gottfried, M.D.) worldwide and it’s definitely something that can affect you if you are trying to lose weight. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss . What am I…
Why Is Weight Loss Difficult? If you’re a professional woman or business owner aged 45 or over, please listen to the rest of this video. If you’re not or you don’t know any women that fit in that category, well, you can forget about listening to the rest of the video if you like. I’m…
Are Weight Loss Choices Confusing You? Do you get information off of Google? Look up things, go to social media, read the paper, look at the news. Do you ever get confused? Just like what’s going on? How come I thought this was true and now I find out that it’s completely different. Something completely…
Change Your Body in 90 Days. What do you see when you look in the mirror? How do you feel when you look in the mirror? Just a couple of questions to think about. Just for a couple minutes. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss on the Connecticut shoreline. We work…
Lose Weight with Accountability Partner. I’m Debbie Harris and if you remember our last video, we talked about tips. Tips for meeting those weight loss and fitness goals this year. Today, I want to talk about another very, very important thing to help you reach those goals that you set. We know it’s January, New…
Keep the Weight Off Real Lasting Results. Each week, you hear me say that we are Real food, Real support, and Real lasting results at Maynestreet Weight Loss. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss on the beautiful Connecticut shoreline. Well, let’s take a look at that last part for today. What…
Water and Weight Loss You know, today we’re gonna talk about this. (bottle of water) We’re going to talk about water. Last week we talked about the holidays are coming. We know it’s challenging with food, with alcohol. Don’t forget to go to Maynestreet Weight Loss YouTube. Look at those videos, especially the one on…
Gobble, Gobble, Gobble. What is coming up very, very soon? Thanksgiving. Right? So before I get started on this week’s video, if you’re vegan, you don’t have to listen to this because it’s probably not going to apply. If you’re vegetarian, you still want to listen to it. And I’m making this video for our…
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