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Quitter’s Day

Quitter’s Day: You know, I had to smile when I opened my email this morning. I market to my clients. I want them to know what specials are going on and what’s happening with Maynestreet Weight Loss. And, you know, this time of year is a big deal. People start thinking about that. And I […]

Americans Are Overweight

Would it surprise you if I told you that according to the National Institute of Health, over 70% of Americans are either overweight or obese? That’s quite a percentage. And probably if you’ve been out anywhere lately and you look around, it’s pretty evident. I’m Debbie Harris, I’m the co-founder of Maynestreet Weight Loss .  […]

Tips to Lose Weight by Summer

Tips to Lose Weight by Summer

Tips to Lose Weight by Summer. You know what? We’re less than a month till Summer. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss and Living on Maynestreet . And yeah, it is right around the corner and wherever you are, if the weather has started getting warmer, well, you know what that […]

Coffee and Weight Loss

Coffee-and-Weight-Loss

Coffee and Weight Loss So today we’re gonna talk about something that happens two billion times a day (The Hormone Reset Diet, Sara Gottfried, M.D.) worldwide and it’s definitely something that can affect you if you are trying to lose weight.  I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss . What am I […]

 Why Is Weight Loss Difficult?

Why-Is-Weight-Loss-Difficult

 Why Is Weight Loss Difficult? If you’re a professional woman or business owner aged 45 or over, please listen to the rest of this video. If you’re not or you don’t know any women that fit in that category, well, you can forget about listening to the rest of the video if you like.  I’m […]

Are Weight Loss Choices Confusing You?

Are-Weight-Loss-Choices-Confusing-You-

Are Weight Loss Choices Confusing You? Do you get information off of Google? Look up things, go to social media, read the paper, look at the news. Do you ever get confused? Just like what’s going on? How come I thought this was true and now I find out that it’s completely different. Something completely […]

Change Your Body in 90 Days

Change Your Body in 90 Days. What do you see when you look in the mirror? How do you feel when you look in the mirror? Just a couple of questions to think about. Just for a couple minutes. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss on the Connecticut shoreline. We work […]

Lose Weight with Accountability Partner

Lose Weight with Accountability Partner

Lose Weight with Accountability Partner. I’m Debbie Harris and if you remember our last video, we talked about tips. Tips for meeting those weight loss and fitness goals this year. Today, I want to talk about another very, very important thing to help you reach those goals that you set.  We know it’s January, New […]

Keep the Weight Off Real Lasting Results

Keep the Weight Off Real Lasting Results

Keep the Weight Off Real Lasting Results. Each week, you hear me say that we are Real food, Real support, and Real lasting results at Maynestreet Weight Loss. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss on the beautiful Connecticut shoreline.  Well, let’s take a look at that last part for today. What […]

Water and Weight Loss

Water-and-Weight-Loss

Water and Weight Loss You know, today we’re gonna talk about this. (bottle of water) We’re going to talk about water. Last week we talked about the holidays are coming. We know it’s challenging with food, with alcohol. Don’t forget to go to Maynestreet Weight Loss YouTube. Look at those videos, especially the one on […]

Thanksgiving Weight Management Tips

Gobble, Gobble, Gobble. What is coming up very, very soon? Thanksgiving. Right? So before I get started on this week’s video, if you’re vegan, you don’t have to listen to this because it’s probably not going to apply. If you’re vegetarian, you still want to listen to it. And I’m making this video for our […]

Lose Up to 20 Lbs. Now

Lose Up to 20 Lbs. Now

I want you to take a little trip into the future with me right now. Let’s just pretend, think about, imagine that it’s December and we’re coming to the end of the year, and we get up one morning before New Year’s. We get on our scale and oh my goodness, we’ve lost weight since […]

Best Alcohol on my Weight Loss Program

Best Alcohol on my Weight Loss Program

So you know that expression: It’s five o’clock somewhere? Well, it is five o’clock somewhere all the time. And what does that question make us think or that statement make us think of? Having a cocktail, right? Perhaps a glass of wine, perhaps a martini, perhaps a beer. Best Alcohol on my Weight Loss Program? I’m […]

Hypnosis Comes To Maynestreet

Well, I have some exciting news today. Hypnosis is coming to Maynestreet Weight Loss. I know, many of you have been asking me for it for months since we actually put our shingle out for Maynestreet Weight Loss and we’ve been helping so many people get thinner, get healthier, get off medication and now we’re […]

Couples Weight Loss – Feb 15 2022

It’s almost that time of year, you know, the one I’m thinking of where you as an adult, not a kid, but as an adult can indulge in awesome, delicious chocolate. As much as you want on that one day. You know the kind, I mean the really good kind you bite into it, maybe […]

Losing Weight as a Couple

Here at Maynestreet Weight Loss, we’re helping a ton of people in Connecticut get healthy, lose weight. Actually not just Connecticut, we have some up the Massachusetts too. I’m Debbie Harris and I’ve been talking to you a lot about this program, which is different than any other program you’ve ever experienced as far as […]

Fall Discount to Lose Weight with Maynestreet Weight Loss

Last week I talked about going to the grocery store and seeing Halloween candy all over the place. Candy corns to be exact and, well the other day I was in Costco and if you’ve been to Costco lately, the Christmas trees are out and all the Christmas decorations and there again, today is still […]

Halloween Candy in August

So, Happy Halloween on this August 24th. Are you ready for it? Are you ready for Halloween? Are you ready for Thanksgiving? Are you ready for Hanukkah or Christmas or whatever you might be celebrating? Why am I bringing this up?  I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss here on the Connecticut […]

Lose Weight Now

Do you ever have those days when you get home from work, it’s the end of your day and you’re just disappointed in yourself? A lot of times this happens on a Monday. What am I talking about?  I’m Debbie Harris. I’m co-owner of Maynestreet Weight Loss down on the shoreline in Connecticut. And how […]

You are Not a Weight Loss Failure

If you’ve ever been on a diet, lost weight and gained it back, don’t go anywhere. You are Not a Weight Loss Failure This message is for you today, and the first thing I want to tell you is you are not a failure and you do not lack willpower. Honestly, I wish I could tell […]

Crazy Thing Called Dieting

Hi, I’m Debbie Harris, I’m a co-owner of Maynestreet Weight Loss on the Connecticut shoreline and I’ve been getting a lot of feedback from you guys that you’ve been watching my videos and learning about Maynestreet and learning about why our program is different. Our program is Real food, Real Support, Real Lasting Results. Well, […]

Fear of Success – It Can Stop You

Hi, I’m Debbie Harris and the last time we talked, we talked about dieting and fear of failure. Today, we’re going to flip that a little bit and we’re going to talk about dieting and fear of success. Now, you know, we own Maynestreet Weight Loss here on the gorgeous Connecticut shoreline and we are […]

Food Triggers.

Hi! Today, we’re gonna talk about a new topic we haven’t touched on yet in relation to food and in relation to taking that excess weight off and getting healthier.  I’m Debbie Harris, I’m the co-owner of Maynestreet Weight Loss on the beautiful Connecticut shoreline.  We’ve talked about a lot of things over the last […]

Do You Really Believe You Can Lose Weight?

Come a little closer. I want to ask you something today and I want you to think, just think for a few seconds before you answer me. Do you believe it? Really believe deep down in your gut that this time you’re going to reach your goal weight, you’re really going to do it now? Do […]

Are Emotional Eating Habits Keeping You From Losing Weight

Do you suffer from emotional eating habits? Listen to Debbie Harris, co-owner of Maynestreet Weight Loss Connecticut as she discusses the power of emotional eating and how it impacts your weight loss and weight management goals. Debbie was at the phase in her life that many mature women deal with. Whatever she did, she couldn’t […]