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Summer Diet Tips. Did you know that over 90% of the way your genes manifest, I’m not talking about the dungaree kind, the way your genes manifest is related to food? Think about that for a minute, over 90% of what is going to manifest from your genes is related to the food that you…
Tips to Lose Weight by Summer. You know what? We’re less than a month till Summer. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss and Living on Maynestreet . And yeah, it is right around the corner and wherever you are, if the weather has started getting warmer, well, you know what that…
Coffee and Weight Loss So today we’re gonna talk about something that happens two billion times a day (The Hormone Reset Diet, Sara Gottfried, M.D.) worldwide and it’s definitely something that can affect you if you are trying to lose weight. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss . What am I…
“Morning! Per request I am sharing that I am on Day 6 and I feel great and fortunately haven’t had any real struggles staying on phase 1. Like you have all said, a little bit of pre-planning makes all the difference. Also, I have gotten no headaches from any of the supplements, which is what…
Why Is Weight Loss Difficult? If you’re a professional woman or business owner aged 45 or over, please listen to the rest of this video. If you’re not or you don’t know any women that fit in that category, well, you can forget about listening to the rest of the video if you like. I’m…
Are Weight Loss Choices Confusing You? Do you get information off of Google? Look up things, go to social media, read the paper, look at the news. Do you ever get confused? Just like what’s going on? How come I thought this was true and now I find out that it’s completely different. Something completely…
Are You Spending Too Much on Water? We’ve talked recently about adding colors, adding colors to your plate when you eat. We’ve also talked recently about the importance of water and making sure that you get enough water each and every day. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss and I’m going…
Change Your Body in 90 Days. What do you see when you look in the mirror? How do you feel when you look in the mirror? Just a couple of questions to think about. Just for a couple minutes. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss on the Connecticut shoreline. We work…
Simple Detox Foods Part 2. Now last week we talked about some foods that are great for detox and I want to pick up where we left off last week because a lot of you put in comments and asked for more foods that can be considered for detoxing. I’m Debbie Harris, I’m the co-owner…
Simple Detox Foods Part 1 The last couple of weeks we’ve been talking about weight loss, health or diet tips. Again, it’s that time of year where people, they’ve made their New Year’s resolutions and well, sometimes they kind of just go off the rails with it. So today we’re going to give some more…
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