Today, Day 90, down 30.2!

“One of my goals was to lose 30 lbs by Christmas. Today, Day 90, down 30.2! I am so happy to have changed a long-time pattern of gaining in December. I attended/hosted the usual holiday gatherings but was able to maneuver the many temptations with newly acquired tools! Looking forward to wearing a new dress […]

I am down 42 lbs!! I feel great!

“Today is day 100 for me. I am down 42 lbs!! I feel great! My arthritis and “bad knee” are so much better, I sleep better, I have energy and have lost a grand total of 36. 5 inches!!!! It seems unbelievable but I am living this dream. I haven’t felt hungry or deprived.  I […]

I was so glad to be back on program

“Had to pause the program for 4-5 days due to medical testing. To that point I was down 11.4. Those days off program, eating all sorts of regular food plus lots of salt, caused upset stomach, bowel issues, achey limbs, lack of sleep etc. I was so glad to be back on program because I’m […]

I have tried several programs

“I have tried several programs in the past but none have driven the results as quickly or dramatically as the 20/30 program. More importantly I think the program has provided me with the tools and coaching to sustain the progress I’ve made by giving me the steps and confidence to handle normal ups and downs […]

Looking great Pam!!

“Looking great Pam!!  I went to get scanned yesterday. It has been 3 weeks.  That scan is so great it really shows how much my body has changed!  I have lost a total of 14.5 inches. That is more than 1 foot.  It is very imposing looking at the change. We often do not see […]

I would like to share a non-scale victory

“Hi All- I would like to share a non-scale victory-I had my yearly GYN appt.  yesterday and when my doctor realized my weight loss since my last visit (57 lbs), she was ecstatic!!! We literally talked about the program and benefits for the whole appt. She said weight loss was the single best thing I […]

Today was a BIG day for me.

“Ok So today was a BIG day for me. I’m on day 168.  And I have officially released 60 lbs. I went from a size 18w bottoms to a size 10/12 and from a 2x top to a M/L. I love the way I feel and look. This is such an awesome program and pretty […]

Day 6 and I feel great

“Morning!  Per request I am sharing that I am on Day 6 and I feel great and fortunately haven’t had any real struggles staying on phase 1. Like you have all said, a little bit of pre-planning makes all the difference. Also, I have gotten no headaches from any of the supplements, which is what […]