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Trigger Foods Part 2 Diet help. Last week, I talked about trigger foods and I talked about identifying some of your trigger foods and what you might do about those trigger foods or how to substitute. So, don’t forget to go to our main street weight loss YouTube channel and check that out. I’m Debbie…
Would it surprise you if I told you that according to the National Institute of Health, over 70% of Americans are either overweight or obese? That’s quite a percentage. And probably if you’ve been out anywhere lately and you look around, it’s pretty evident. I’m Debbie Harris, I’m the co-founder of Maynestreet Weight Loss . …
Exercise & Weight Loss – Surprise Tips. Are you tired of people telling you that you really should get out there and exercise? You know, if you really want to take the weight off and you really want to feel better, well you just have to start exercising more. Why aren’t you doing it? Are…
Remember Sacchrin now Aspertame? I am so very excited for you. You’ve decided to take control of your health, maybe get off some medication and most of all you’re gonna take off the excess weight and it’s going to stay off. Now, I want you to open up the information you have. You have two…
Summer Diet Tips. Did you know that over 90% of the way your genes manifest, I’m not talking about the dungaree kind, the way your genes manifest is related to food? Think about that for a minute, over 90% of what is going to manifest from your genes is related to the food that you…
Tips to Lose Weight by Summer. You know what? We’re less than a month till Summer. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss and Living on Maynestreet . And yeah, it is right around the corner and wherever you are, if the weather has started getting warmer, well, you know what that…
Coffee and Weight Loss So today we’re gonna talk about something that happens two billion times a day (The Hormone Reset Diet, Sara Gottfried, M.D.) worldwide and it’s definitely something that can affect you if you are trying to lose weight. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss . What am I…
Why Is Weight Loss Difficult? If you’re a professional woman or business owner aged 45 or over, please listen to the rest of this video. If you’re not or you don’t know any women that fit in that category, well, you can forget about listening to the rest of the video if you like. I’m…
Are Weight Loss Choices Confusing You? Do you get information off of Google? Look up things, go to social media, read the paper, look at the news. Do you ever get confused? Just like what’s going on? How come I thought this was true and now I find out that it’s completely different. Something completely…
Are You Spending Too Much on Water? We’ve talked recently about adding colors, adding colors to your plate when you eat. We’ve also talked recently about the importance of water and making sure that you get enough water each and every day. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss and I’m going…
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